Which meditations book will you choose? The morning to focus the mind and wake up your energy for the day ahead, or the sleep to help tired minds unwind and drift off…
The beautiful meditations books by Danielle North contain a series of meditations that are designed to help you connect with your inner-self.
- Morning meditations to encourage clarity and energy for the day ahead. Travel to crystal mountains, fly with birds, swim in the deep ocean and find your flow. Breath work, movement, essential oils and morning teas can be included too for an energising start of the day.
- Evening meditations to relax you as you read them and bring you gently into the energy of rest. Whether you decide to tread the easy path or drift off with the ocean breeze, go someplace nice in your dreams tonight.
Dimensions: 14 x 18 x 1.5 cm